Client
transformations
See what
online coaching can do
Get a FREE membership
when joining my program
As your coach, I’ll provide you with all the tools, guidance and 1-on-1 support needed to reach your fitness goals and sustain results. And what better way to get started than with a FREE PureGym membership? The only requirement is that you commit to your goals and my program for at least 6 months. Why? Because that’s how long it takes to build the habits + knowledge needed to see results and maintain them for life.
Already have a gym membership? No problem – the cost of a standard PureGym membership will be deducted from your monthly payment to my program. No matter what your fitness level is, everyone could benefit from some guidance in the gym, and I’ll give it to you.
How it
works
Your new gym mate:
my all-in-one App
Customised training plans
Access hundreds of workouts tailored to your goals with video demos to ensure your form is correct.
Personalised nutrition plans
Level up your meals with tasty & nutrient-rich recipes that will optimise your time in the kitchen.
Progress tracking
Plans are regularly updated based on your progress throughout my program.
Continuous communication
Get weekly check-ins with me and 24/7 support so you can stay motivated towards your goals.
FAQ
What are your prices?
As you will receive a bespoke service with support and guidance from me, prices are different from person to person.
What should I expect from online coaching?
You can expect a completely personalised experience. I want to create relationships with all my clients so I can help you every step of the way towards achieving your goals. It won’t be numbers driven only - when you join my team, we will make sure to change your lifestyle profoundly. Your eating and training plans will be sustainable, consistent and most importantly enjoyable. A personalised check-in process will ensure that you are moving towards your goals and through the direct chat, I can support you on every step of your journey.
How soon can I expect to see results?
Everyone’s body reacts and adapts to exercise in different ways, so we will be working with you at a pace that works best for you. The training will be broken down into phases to ensure that you are progressing towards your goals and training at the right intensity.
What will my meal plan look like? Do you cater for dietary restrictions?
Your nutrition is the most important part of your new journey. Plans should be sustainable and enjoyable. I want to help you to make lifestyle changes rather than simply adhering to boring or strict diets! To achieve the results you want, it is important to create a healthy balance between having a good relationship with food and developing an understanding of what you have to pay attention to (i.e. portion sizes, calories, macros).